I started “Bad Day All Day!” because of the alarming lack of off-season training and conditioning programs for Defensive Backs. In fact, there is no noticeable “footprint” accessible on the internet. If your son needed training to improve his skill set as a DB there were no opportunities to explore. If there are any training programs in existence I couldn’t find them. So I started my own program and library.

Please note that some of the articles posted have been written by others which I have collected over the years and I take no attribution for their work. I thank them for contributing to the evolution and improvement of the game.

Have a Bad Day All Day!!!


Friday, February 24, 2012

Defeating Blocks

There are some great drills on Block Protection/Evasion in this video. I may put some in this Sunday.


Have a Bad Day All Day!!!
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Sunday, February 19, 2012

Back to the Film Room



I was sitting here thinking how best to approach the season coming up and I could think of nothing more important than Film Study. Do you realize that each team has its own idiosyncrasies and tendencies? These repetitive actions are their trademarks and we can all capitalize off of them to our benefit. Why bring it up now Bags? Well... the sooner you get your mind right the better off you'll all be for next season. I can think of no other film analyst than Bill Belichick and he has a great DB film plan. Read it after the jump--->


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