I started “Bad Day All Day!” because of the alarming lack of off-season training and conditioning programs for Defensive Backs. In fact, there is no noticeable “footprint” accessible on the internet. If your son needed training to improve his skill set as a DB there were no opportunities to explore. If there are any training programs in existence I couldn’t find them. So I started my own program and library.

Please note that some of the articles posted have been written by others which I have collected over the years and I take no attribution for their work. I thank them for contributing to the evolution and improvement of the game.

Have a Bad Day All Day!!!


Showing posts with label Press. Cover 2. Show all posts
Showing posts with label Press. Cover 2. Show all posts

Thursday, August 18, 2011

Playing the Fade Route in Press Coverage


As cornerbacks we often have to play press or bump coverage and we immediately think “Fade” route. Before we even get this far in our processing let’s think like a receiver. To beat your opponent you have to first think like your opponent. When they line up across from you what are they thinking, seeing or preparing for at the snap of the ball?

Tuesday, August 16, 2011

I Love Press and Bail

I love Press Coverage and if it were up to me I would press every play. Receiver’s hate it since they traditionally hate contact and QBs hate it because they read man coverage or 2 Press and then their timing is all messed up waiting for a receiver to get open. The internal clock is ticking away and they throw early or spot throw through their impatience. After the jump I have some details on why I love this scheme: