I started “Bad Day All Day!” because of the alarming lack of off-season training and conditioning programs for Defensive Backs. In fact, there is no noticeable “footprint” accessible on the internet. If your son needed training to improve his skill set as a DB there were no opportunities to explore. If there are any training programs in existence I couldn’t find them. So I started my own program and library.

Please note that some of the articles posted have been written by others which I have collected over the years and I take no attribution for their work. I thank them for contributing to the evolution and improvement of the game.

Have a Bad Day All Day!!!


Showing posts with label Video. Show all posts
Showing posts with label Video. Show all posts

Tuesday, February 14, 2012

Who is Doing What and Where are They Doing It?

I am always on the prowl for DB videos, especially those from major college programs. I found a great video from the Georgia Bulldogs. I really love the Corner Blitz Drill and defeating the Stalk Block. Awesome! 



Have Bad Day All Day!!!




Sunday, December 25, 2011

More on Tackling

Trainemupacademy.org is getting some great publicity for a long overlooked issue. Watch the video after the jump…


Saturday, November 26, 2011

Rip Not Wrap!

What can be done to improve on defense this off-season? How can we get better and limit our opponent’s successes? You can always become better tacklers. More after the jump.

Sunday, September 25, 2011

Darrelle Revis Playing "Catch Man"

Earlier I mentioned I'd have video of Revis playing his version of "Catch Man". Here, sprinkled among other techniques such as “Bump and Run”, is how he plays it.

Wednesday, September 7, 2011

The Wildcat Way...

After the rousing success the LSU drill package created I thought I would add an old favorite. The Arizona DB package of EDDs!

Friday, September 2, 2011

Look Familiar???


Why do your coaches put you through the same drills everyday, day after day? This is a reasonable question. I have a theory about this and it also blends nicely into other areas of my life. I call it the “Unknown, Routine and Innate” theory.