Bad Day All Day!: March 25, 2012

I started “Bad Day All Day!” because of the alarming lack of off-season training and conditioning programs for Defensive Backs. In fact, there is no noticeable “footprint” accessible on the internet. If your son needed training to improve his skill set as a DB there were no opportunities to explore. If there are any training programs in existence I couldn’t find them. So I started my own program and library.

Please note that some of the articles posted have been written by others which I have collected over the years and I take no attribution for their work. I thank them for contributing to the evolution and improvement of the game.

Have a Bad Day All Day!!!

Sunday, March 25, 2012

Cover 2 and Cover 2 Invert

These two Coverages are two schemes many high schools use to play pass defense with four DB’s. This will barely scratch the surface of the “Tampa 2” played so well in the NFL right now, or other options in various Cover 2 schemes. These Coverages can be played so many different ways and welcome any questions on these variables.

Click to enlarge

Read more after the jump...