I started “Bad Day All Day!” because of the alarming lack of off-season training and conditioning programs for Defensive Backs. In fact, there is no noticeable “footprint” accessible on the internet. If your son needed training to improve his skill set as a DB there were no opportunities to explore. If there are any training programs in existence I couldn’t find them. So I started my own program and library.

Please note that some of the articles posted have been written by others which I have collected over the years and I take no attribution for their work. I thank them for contributing to the evolution and improvement of the game.

Have a Bad Day All Day!!!


Showing posts with label Cover 2. Show all posts
Showing posts with label Cover 2. Show all posts

Thursday, August 25, 2011

Cover 2 Fundamentals

Why is it called Cover 2?

The number of deep zone pass defenders that are deployed will normally determine what a defensive coach calls a defense. In Cover 2 for example, there are two deep safeties that divide the field into halves. If the secondary played Cover 3, three deep defenders would divide the deep responsibility on the field into thirds. If they played Cover 4, four deep defenders divide the deep zone into fourths.