I started “Bad Day All Day!” because of the alarming lack of off-season training and conditioning programs for Defensive Backs. In fact, there is no noticeable “footprint” accessible on the internet. If your son needed training to improve his skill set as a DB there were no opportunities to explore. If there are any training programs in existence I couldn’t find them. So I started my own program and library.

Please note that some of the articles posted have been written by others which I have collected over the years and I take no attribution for their work. I thank them for contributing to the evolution and improvement of the game.

Have a Bad Day All Day!!!


Friday, February 17, 2012

Looking For a Cornerback???


What does a Cornerback look like? How can you tell that one kid will be better suited to play this role than another kid?


Here is what I look for when I sample Defensive Back talent

Technique

I always start with technique at the CB position, because I want to target prospects that have some polish to their game. Watch their footwork and watch their hands, Check the quickness and athletic ability to open their hips and run. You want to see a clean “plant and drive” or break on the ball, a corner that can “mirror” the release of a WR, and maintain initial leverage. Remember… if they are sloppy with their technique in practice that is what you are going to get on Game Night. You don't have time to waste trying to coach up technique to get a Sloppy player ready to play.

Speed and “Recovery” Speed

CB is a stopwatch position. You need to get a 40-time on all of your corners. However, you must also apply that to the game tape. If you have a 4.5 guy, do you see that speed on tape? Check out how the kid plays the top of the vertical route tree (corner, post, fade) and see if it matches up with his 40-time. It is one thing to run a 4.5 (or even 4.4) but if you don’t see it translate to the field, this is a problem. A 4.6 guy can play like a guy who has 4.4 speed if he has solid technique, understands WR splits  and their inherent route combinations and plays through the initial release. Bottom line: don’t be sold on 40-time alone with the CB position.

Press Coverage: 

I don’t see a ton of press-coverage in the High School game and when I do, the technique is average at best. Think about this: these kids should have to play press-coverage to take away the slant and the fade on the goal line, the 3-step game in blitz-man and vs. a stack or bunch look. Do they punch with the proper hand (outside hand vs. inside release, inside hand vs. outside release), slide their feet and cut off the initial stem of the receiver? Playing from a press-look isn’t about being the toughest guy on the field (although I can dig it). Instead, it is about playing with the proper technique and killing the route on the release.

Finish the Play 

My main focus when watching practices last year was seeing if the CBs wanted to compete in one-on-ones. And part of that is making the play on the football. PBU’s (passes broken up) are nice—and do end drives—but you want CBs that finish the play and force turnovers. That translates to wins in any league and you want to find CBs that come up with INTs. Elite CBs in high school often don’t see much action throughout the season and offenses can scheme away from them because of the wide numbers on the field, but keep an eye on their “finish” when they drive on a route.

Tackling: 

You have to tackle in our league and there is no such thing as a “weakside or field corner”. No other way to say it, because every defense carries Cover 2 in their game plans and when a WR  “cracks” or stems inside to the safety, the CB must then replace the safety in the run front. Do they wrap up or do they ankle dive at the ball carriers legs with their heads down? Are they physical and willing to attack the line of scrimmage? Plus, can they play from an off-man position, drive on the slant, the out or the one-step “smoke” route and make the tackle in space? I played for coaches in college (read Dick Tomey) that wouldn’t allow a CB to even step on the field if they went into a shell when the ball carrier pressed the edge of the defense. You can’t play soft with the big boys so find out if your prospects want to hit.

Have a Bad Day All Day!!!


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