I started “Bad Day All Day!” because of the alarming lack of off-season training and conditioning programs for Defensive Backs. In fact, there is no noticeable “footprint” accessible on the internet. If your son needed training to improve his skill set as a DB there were no opportunities to explore. If there are any training programs in existence I couldn’t find them. So I started my own program and library.

Please note that some of the articles posted have been written by others which I have collected over the years and I take no attribution for their work. I thank them for contributing to the evolution and improvement of the game.

Have a Bad Day All Day!!!


Monday, November 12, 2012

Now What???



Now that the season is complete and all of our games have been played, scrutinized and analyzed what do we do now? Get ready for next year! For those that have graduated, thank you very much. For those that return...or wish to return, you must stay in peak physical condition. Even though you may be playing winter and spring sports you must always improve your footwork!

As the freshmen clearly now know bad feet and slow hips get you a spot on the bench and if you don't hit...you also ride pine. I was very clear and succinct regarding these critical areas and many accepted the challenge. Others were reluctant and hoping to get by with charm and a smile. This didn't work and will never work.

I can help and will do so willingly if the desire, dedication, determination and drive is there. Ask me and I'll be a blunt evaluator of what needs to be improved. No ask, no get!

Have a Bad Day All Day!

Coach Bags
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