I started “Bad Day All Day!” because of the alarming lack of off-season training and conditioning programs for Defensive Backs. In fact, there is no noticeable “footprint” accessible on the internet. If your son needed training to improve his skill set as a DB there were no opportunities to explore. If there are any training programs in existence I couldn’t find them. So I started my own program and library.

Please note that some of the articles posted have been written by others which I have collected over the years and I take no attribution for their work. I thank them for contributing to the evolution and improvement of the game.

Have a Bad Day All Day!!!


Tuesday, August 16, 2011

I Love Press and Bail

I love Press Coverage and if it were up to me I would press every play. Receiver’s hate it since they traditionally hate contact and QBs hate it because they read man coverage or 2 Press and then their timing is all messed up waiting for a receiver to get open. The internal clock is ticking away and they throw early or spot throw through their impatience. After the jump I have some details on why I love this scheme:








Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)