Bad Day All Day!

I started “Bad Day All Day!” because of the alarming lack of off-season training and conditioning programs for Defensive Backs. In fact, there is no noticeable “footprint” accessible on the internet. If your son needed training to improve his skill set as a DB there were no opportunities to explore. If there are any training programs in existence I couldn’t find them. So I started my own program and library.

Please note that some of the articles posted have been written by others which I have collected over the years and I take no attribution for their work. I thank them for contributing to the evolution and improvement of the game.

Have a Bad Day All Day!!!

Tuesday, February 14, 2012

Who is Doing What and Where are They Doing It?

I am always on the prowl for DB videos, especially those from major college programs. I found a great video from the Georgia Bulldogs. I really love the Corner Blitz Drill and defeating the Stalk Block. Awesome!

Have Bad Day All Day!!!

Thursday, February 9, 2012

Defensive Back Manual

Go to this site and download my DB Manual. It is listed fourth from the top but first in my head.

Bad Day All Day DB Manual

Have a Bad Day All Day!

Sunday, February 5, 2012

Document Drop

Please scroll down to the bottom of this page to find the section titled "Document Drop". This will take you to where I stash articles I have either written or glommed from others over the years.

Take what you like and have a..

Bad Day All Day!!!

Saturday, February 4, 2012

Kick Off the Cobwebs!

Shake the dirt clods from your spikes and come prepared to improve! We will be teaching fundamentals of Cover 2 press for corners and Robber Coverage Fundamentals for Safeties. We also will be implementing position specific drills for this years camps.

Honor Abraham Lincoln's Birthday by splitting rails and kicking tails.

Make it a Bad Day All Day!

Sunday, January 15, 2012

Hello Happy Campers!!!

Are you ready for Spring ball? Of Course not. Camp this year will be dramatically different and we are adding in a few new technique elements. You will not want to miss out on what we will be teaching so stay alert and be ready to roll late February!

Sunday, December 25, 2011

More on Tackling

Trainemupacademy.org is getting some great publicity for a long overlooked issue. Watch the video after the jump…

Rip Not Wrap!

What can be done to improve on defense this off-season? How can we get better and limit our opponent’s successes? You can always become better tacklers. More after the jump.

Darrelle Revis Playing "Catch Man"

Earlier I mentioned I'd have video of Revis playing his version of "Catch Man". Here, sprinkled among other techniques such as “Bump and Run”, is how he plays it.

Catch Man

It used to be that when you played man coverage, it was required that you adhere to tight or press-man technique and relied on disrupting routes and pressuring the quarterback. This pretty much meant your defense needed to out-athlete the offense you were facing as well as showing your intentions pre-snap if the offense ever presented a one-back formation.

Winning Ugly

What to do when your team wins but executes less than expected.